Paul earned his B.S. in Kinesiology with a concentration in Athletic Training from the University of Connecticut, where he also played lacrosse.

Boyd is certified through:

sLIFE
LROME
NSCA
NASM
NATA

He enjoys working with a variety of clientele, from beginners of all ages and ability levels to experienced exercisers and athletes.

He specializes in stress reduction, strength, conditioning, weight loss, toning, and pre/post injury rehabilitative exercises.

Paul’s wellness philosophy is: “Wellness should be incorporated into a healthy lifestyle. A program tailored to the individual will achieve the best results. Challenge yourself to accomplish what you think is just beyond your reach, plan carefully, and strive to succeed. Learn, have fun, and be safe. You will surprise yourself every time.”

Paul Boyd - $100.00 per session