“We avoided exercise for years despite our doctor’s urgings. We had no interest — we had no time.
And then the injuries and surgeries began which took enormous rehab efforts and brought great inconvenience to our lives…rotator cuff, quad tendon severed lower back sprain, etc”. Miraculously we found Satin Fitness. Gingerly we began the fitness program he planned for us. Now we are far more agile and much stronger and eagerly look forward to our biweekly workouts. We even do the daily stretches and strengthening exercises he designed for us. The program you gave us really helped with the pictures of us you took doing the exercises helped us remember how to do them. What a great idea! The workouts are fun because your sense of humor is phenomenal but we have made great progress because of your vast knowledge and ability to tailor the day’s exercise to the immediate need. As a motivator, Satin Fitness is first rate, for he has led us to a better life in every way — and to think we were so sure we had no interest and no time for something which has become very important to us!”
Ted (70 years old) & Barbara W. (65 years old), Plymouth, MA